ORGANIC POPCORN vs OLD DOMINION PEANUT COMPANY
Nutrition comparison per 100 g serving
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OLD DOMINION PEANUT COMPANY wins in 6 out of 10 nutrient categories
ORGANIC POPCORN: 3
vs
OLD DOMINION PEANUT COMPANY: 6
(1 ties)
Overview
| Nutrient | ORGANIC POPCORN | OLD DOMINION PEANUT COMPANY | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POPCORN | OLD DOMINION PEANUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORGANIC POPCORN | OLD DOMINION PEANUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 786 MG | 89 MG |