ORGANIC POPCORN vs AMERICAN IMPORTING COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POPCORN wins in 5 out of 11 nutrient categories
ORGANIC POPCORN: 5
vs
AMERICAN IMPORTING COMPANY: 4
(2 ties)
Overview
| Nutrient | ORGANIC POPCORN | AMERICAN IMPORTING COMPANY | Winner |
|---|---|---|---|
| Calories | 424 cal | 567 cal | |
| Protein | 10.6 g | 20 g | |
| Carbs | 70.7 g | 23.3 g | |
| Fat | 14.1 g | 50 g | |
| Fiber | 14.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POPCORN | AMERICAN IMPORTING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC POPCORN | AMERICAN IMPORTING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 565 MG | 0 MG |