ORGANIC POMEGRANATE MOLASSES THE BETTER SUGAR SYRUP vs NO HIGH FRUCTOSE CORN SYRUP
Nutrition comparison per 100 g serving
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NO HIGH FRUCTOSE CORN SYRUP wins in 5 out of 11 nutrient categories
ORGANIC POMEGRANATE MOLASSES THE BETTER SUGAR SYRUP: 2
vs
NO HIGH FRUCTOSE CORN SYRUP: 5
(4 ties)
Overview
| Nutrient | ORGANIC POMEGRANATE MOLASSES THE BETTER SUGAR SYRUP | NO HIGH FRUCTOSE CORN SYRUP | Winner |
|---|---|---|---|
| Calories | 294 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70.6 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POMEGRANATE MOLASSES THE BETTER SUGAR SYRUP | NO HIGH FRUCTOSE CORN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORGANIC POMEGRANATE MOLASSES THE BETTER SUGAR SYRUP | NO HIGH FRUCTOSE CORN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 912 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,233 MG |