ORGANIC POMEGRANATE - GOJI BERRY vs YERBA MATE
Nutrition comparison per 100 g serving
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ORGANIC POMEGRANATE - GOJI BERRY wins in 4 out of 9 nutrient categories
ORGANIC POMEGRANATE - GOJI BERRY: 4
vs
YERBA MATE: 2
(3 ties)
Overview
| Nutrient | ORGANIC POMEGRANATE - GOJI BERRY | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 7 cal | 21 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 1.7 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POMEGRANATE - GOJI BERRY | YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG |
Minerals
| Mineral | ORGANIC POMEGRANATE - GOJI BERRY | YERBA MATE | Winner |
|---|---|---|---|
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 3 MG | 4 MG |