ORGANIC POMEGRANATE ARILS vs ORGANIC BANANA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC POMEGRANATE ARILS wins in 6 out of 11 nutrient categories
ORGANIC POMEGRANATE ARILS: 6
vs
ORGANIC BANANA CHIPS: 4
(1 ties)
Overview
| Nutrient | ORGANIC POMEGRANATE ARILS | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 405 cal | 536 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 86.5 g | 42.9 g | |
| Fat | 2.7 g | 35.7 g | |
| Fiber | 10.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POMEGRANATE ARILS | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.6 MG |
Minerals
| Mineral | ORGANIC POMEGRANATE ARILS | ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 962 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |