ORGANIC POLENTA CORN GRITS vs MICROWAVEABLE ROASTED CHICKEN RICE
Nutrition comparison per 100 g serving
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MICROWAVEABLE ROASTED CHICKEN RICE wins in 5 out of 11 nutrient categories
ORGANIC POLENTA CORN GRITS: 4
vs
MICROWAVEABLE ROASTED CHICKEN RICE: 5
(2 ties)
Overview
| Nutrient | ORGANIC POLENTA CORN GRITS | MICROWAVEABLE ROASTED CHICKEN RICE | Winner |
|---|---|---|---|
| Calories | 371 cal | 150 cal | |
| Protein | 8.6 g | 3.6 g | |
| Carbs | 77.1 g | 28.6 g | |
| Fat | 1.4 g | 2.1 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POLENTA CORN GRITS | MICROWAVEABLE ROASTED CHICKEN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC POLENTA CORN GRITS | MICROWAVEABLE ROASTED CHICKEN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 4.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 0 MG | 471 MG |