ORGANIC POBLANO PEPPER & CORN CHOWDER vs CREAM BASE MIX FOR SAUCES AND SOUPS
Nutrition comparison per 100 g serving
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ORGANIC POBLANO PEPPER & CORN CHOWDER wins in 6 out of 10 nutrient categories
ORGANIC POBLANO PEPPER & CORN CHOWDER: 6
vs
CREAM BASE MIX FOR SAUCES AND SOUPS: 2
(2 ties)
Overview
| Nutrient | ORGANIC POBLANO PEPPER & CORN CHOWDER | CREAM BASE MIX FOR SAUCES AND SOUPS | Winner |
|---|---|---|---|
| Calories | 73 cal | 520 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 9.0 g | 48 g | |
| Fat | 4.1 g | 32 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POBLANO PEPPER & CORN CHOWDER | CREAM BASE MIX FOR SAUCES AND SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC POBLANO PEPPER & CORN CHOWDER | CREAM BASE MIX FOR SAUCES AND SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 241 MG | 2,160 MG |