ORGANIC POBLANO PEPPER & CORN CHOWDER vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA SOUP wins in 9 out of 10 nutrient categories
ORGANIC POBLANO PEPPER & CORN CHOWDER: 0
vs
CHICKEN TORTILLA SOUP: 9
(1 ties)
Overview
| Nutrient | ORGANIC POBLANO PEPPER & CORN CHOWDER | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 46 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 9.0 g | 7.2 g | |
| Fat | 4.1 g | 1.1 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC POBLANO PEPPER & CORN CHOWDER | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 241 MG | 257 MG |