ORGANIC PLUM SAUCE vs AROY-D
Nutrition comparison per 100 g serving
Ad 468x60
AROY-D wins in 6 out of 10 nutrient categories
ORGANIC PLUM SAUCE: 1
vs
AROY-D: 6
(3 ties)
Overview
| Nutrient | ORGANIC PLUM SAUCE | AROY-D | Winner |
|---|---|---|---|
| Calories | 132 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.4 g | 13.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLUM SAUCE | AROY-D | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLUM SAUCE | AROY-D | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 6 MG | |
| Sodium, Na | 162 MG | 4,600 MG |