ORGANIC PLUM NECTAR vs FRUIT JUICE BLEND

Nutrition comparison per 100 g serving

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FRUIT JUICE BLEND wins in 4 out of 12 nutrient categories

ORGANIC PLUM NECTAR: 3 vs FRUIT JUICE BLEND: 4 (5 ties)

Overview

Nutrient	ORGANIC PLUM NECTAR	FRUIT JUICE BLEND	Winner
Calories	54 cal	54 cal	Tie
Protein	0 g	0 g	Tie
Carbs	13.8 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PLUM NECTAR	FRUIT JUICE BLEND	Winner
Vitamin B-12	0 UG	0.3 UG
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	ORGANIC PLUM NECTAR	FRUIT JUICE BLEND
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	88 MG	108 MG
Sodium, Na	2 MG	8 MG

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