ORGANIC PLANT PROTEIN POWDER vs PROTEIN POWDER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT PROTEIN POWDER wins in 14 out of 23 nutrient categories
ORGANIC PLANT PROTEIN POWDER: 14
vs
PROTEIN POWDER: 6
(3 ties)
Overview
| Nutrient | ORGANIC PLANT PROTEIN POWDER | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 62.5 g | 78.6 g | |
| Carbs | 20.8 g | 10.7 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT PROTEIN POWDER | PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 33 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 50 UG | 0 UG |
Minerals
| Mineral | ORGANIC PLANT PROTEIN POWDER | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 893 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 18.8 MG | 1.3 MG | |
| Magnesium, Mg | 100 MG | 86 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 833 MG | 536 MG | |
| Potassium, K | 208 MG | 286 MG | |
| Selenium, Se | 12 UG | 0 UG | |
| Sodium, Na | 708 MG | 536 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |