ORGANIC PLANT PROTEIN MILK vs ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT PROTEIN MILK wins in 5 out of 10 nutrient categories
ORGANIC PLANT PROTEIN MILK: 5
vs
ALMONDMILK: 3
(2 ties)
Overview
| Nutrient | ORGANIC PLANT PROTEIN MILK | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 3.3 g | 1.3 g | |
| Carbs | 7.5 g | 5.4 g | |
| Fat | 1.0 g | 2.5 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT PROTEIN MILK | ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLANT PROTEIN MILK | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 12 MG | 21 MG |