ORGANIC PLANT PROTEIN BLEND WHOLE FOOD NUTRITION SHAKE vs ENSURE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT PROTEIN BLEND WHOLE FOOD NUTRITION SHAKE wins in 8 out of 13 nutrient categories
ORGANIC PLANT PROTEIN BLEND WHOLE FOOD NUTRITION SHAKE: 8
vs
ENSURE: 4
(1 ties)
Overview
| Nutrient | ORGANIC PLANT PROTEIN BLEND WHOLE FOOD NUTRITION SHAKE | ENSURE | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 57.1 g | 50 g | |
| Carbs | 17.1 g | 37.5 g | |
| Fat | 10 g | 5 g | |
| Fiber | 5.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT PROTEIN BLEND WHOLE FOOD NUTRITION SHAKE | ENSURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 11 UG | 0 UG | |
| Vitamin K (phylloquinone) | 257.1 UG | 0 UG |
Minerals
| Mineral | ORGANIC PLANT PROTEIN BLEND WHOLE FOOD NUTRITION SHAKE | ENSURE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 543 MG | 575 MG | |
| Sodium, Na | 771 MG | 575 MG |