ORGANIC PLANT PROTEIN vs HONEY HAM STICKS
Nutrition comparison per 100 g serving
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ORGANIC PLANT PROTEIN wins in 6 out of 11 nutrient categories
ORGANIC PLANT PROTEIN: 6
vs
HONEY HAM STICKS: 3
(2 ties)
Overview
| Nutrient | ORGANIC PLANT PROTEIN | HONEY HAM STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 60.7 g | 14.3 g | |
| Carbs | 28.6 g | 10.7 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT PROTEIN | HONEY HAM STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLANT PROTEIN | HONEY HAM STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 1.3 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 0 MG | 964 MG |