ORGANIC PLANT PROTEIN 21G POWDER vs RAW HEMP PROTEIN POWDER
Nutrition comparison per 100 g serving
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RAW HEMP PROTEIN POWDER wins in 13 out of 18 nutrient categories
ORGANIC PLANT PROTEIN 21G POWDER: 3
vs
RAW HEMP PROTEIN POWDER: 13
(2 ties)
Overview
| Nutrient | ORGANIC PLANT PROTEIN 21G POWDER | RAW HEMP PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 326 cal | 400 cal | |
| Protein | 45.7 g | 46.7 g | |
| Carbs | 32.6 g | 20 g | |
| Fat | 10.9 g | 10 g | |
| Fiber | 15.2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT PROTEIN 21G POWDER | RAW HEMP PROTEIN POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Thiamin | 0 MG | 14 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PLANT PROTEIN 21G POWDER | RAW HEMP PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 133 MG | |
| Copper, Cu | 0 MG | 2 MG | |
| Iron, Fe | 10.9 MG | 26.4 MG | |
| Magnesium, Mg | 0 MG | 1,120 MG | |
| Manganese, Mn | 0 MG | 14 MG | |
| Phosphorus, P | 0 MG | 1,467 MG | |
| Potassium, K | 239 MG | 1,213 MG | |
| Sodium, Na | 717 MG | 0 MG | |
| Zinc, Zn | 0 MG | 18 MG |