ORGANIC PLANT PROTEIN 21 G vs PROTEIN 18 G PLANT-POWERED SHAKE
Nutrition comparison per 100 g serving
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PROTEIN 18 G PLANT-POWERED SHAKE wins in 13 out of 22 nutrient categories
ORGANIC PLANT PROTEIN 21 G: 6
vs
PROTEIN 18 G PLANT-POWERED SHAKE: 13
(3 ties)
Overview
| Nutrient | ORGANIC PLANT PROTEIN 21 G | PROTEIN 18 G PLANT-POWERED SHAKE | Winner |
|---|---|---|---|
| Calories | 348 cal | 360 cal | |
| Protein | 45.7 g | 36 g | |
| Carbs | 32.6 g | 40 g | |
| Fat | 10.9 g | 8 g | |
| Fiber | 4.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT PROTEIN 21 G | PROTEIN 18 G PLANT-POWERED SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Niacin | 0 MG | 9 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PLANT PROTEIN 21 G | PROTEIN 18 G PLANT-POWERED SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 120 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 13.5 MG | 11.4 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 420 MG | |
| Potassium, K | 587 MG | 1,040 MG | |
| Sodium, Na | 696 MG | 420 MG | |
| Zinc, Zn | 0 MG | 4 MG |