ORGANIC PLANT PROTEIN 20 G vs PROTEIN DRINK GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT PROTEIN 20 G wins in 5 out of 11 nutrient categories
ORGANIC PLANT PROTEIN 20 G: 5
vs
PROTEIN DRINK GREEK YOGURT: 4
(2 ties)
Overview
| Nutrient | ORGANIC PLANT PROTEIN 20 G | PROTEIN DRINK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 375 cal | 48 cal | |
| Protein | 50 g | 6.0 g | |
| Carbs | 30 g | 1.5 g | |
| Fat | 10 g | 0.9 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT PROTEIN 20 G | PROTEIN DRINK GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PLANT PROTEIN 20 G | PROTEIN DRINK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 142 MG | |
| Iron, Fe | 16 MG | 0 MG | |
| Potassium, K | 750 MG | 79 MG | |
| Sodium, Na | 725 MG | 31 MG |