ORGANIC PLANT PROTEIN 15 G POWDER vs BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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BALANCED NUTRITIONAL DRINK wins in 13 out of 24 nutrient categories
ORGANIC PLANT PROTEIN 15 G POWDER: 8
vs
BALANCED NUTRITIONAL DRINK: 13
(3 ties)
Overview
| Nutrient | ORGANIC PLANT PROTEIN 15 G POWDER | BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 340 cal | 76 cal | |
| Protein | 56.6 g | 6.3 g | |
| Carbs | 18.9 g | 6.8 g | |
| Fat | 7.6 g | 3.0 g | |
| Fiber | 7.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT PROTEIN 15 G POWDER | BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG | |
| Vitamin K (phylloquinone) | 18.9 UG | 13.5 UG |
Minerals
| Mineral | ORGANIC PLANT PROTEIN 15 G POWDER | BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 148 MG | |
| Copper, Cu | 1.1 MG | 0.2 MG | |
| Iron, Fe | 15.9 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 642 MG | 127 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 792 MG | 84 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |