ORGANIC PLANT PROTEIN 15 G POWDER vs STRAWBERRY FLAVORED PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT PROTEIN 15 G POWDER wins in 13 out of 25 nutrient categories
ORGANIC PLANT PROTEIN 15 G POWDER: 13
vs
STRAWBERRY FLAVORED PROTEIN SHAKE: 10
(2 ties)
Overview
| Nutrient | ORGANIC PLANT PROTEIN 15 G POWDER | STRAWBERRY FLAVORED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 71 cal | |
| Protein | 54.6 g | 6.7 g | |
| Carbs | 29.1 g | 8.3 g | |
| Fat | 7.3 g | 1.3 g | |
| Fiber | 10.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT PROTEIN 15 G POWDER | STRAWBERRY FLAVORED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 50 UG | |
| Niacin | 1.8 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin K (phylloquinone) | 29.1 UG | 0 UG |
Minerals
| Mineral | ORGANIC PLANT PROTEIN 15 G POWDER | STRAWBERRY FLAVORED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 208 MG | |
| Copper, Cu | 0.4 MG | 0.3 MG | |
| Iron, Fe | 16 MG | 2.3 MG | |
| Magnesium, Mg | 76 MG | 50 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 796 MG | 188 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Selenium, Se | 15 UG | 0 UG | |
| Sodium, Na | 1,091 MG | 71 MG | |
| Zinc, Zn | 3.6 MG | 1.9 MG |