ORGANIC PLANT BURGER MIX vs WOK ME UP TOFU + SAUCE STARTER KIT
Nutrition comparison per 100 g serving
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ORGANIC PLANT BURGER MIX wins in 6 out of 11 nutrient categories
ORGANIC PLANT BURGER MIX: 6
vs
WOK ME UP TOFU + SAUCE STARTER KIT: 3
(2 ties)
Overview
| Nutrient | ORGANIC PLANT BURGER MIX | WOK ME UP TOFU + SAUCE STARTER KIT | Winner |
|---|---|---|---|
| Calories | 375 cal | 140 cal | |
| Protein | 62.5 g | 8.6 g | |
| Carbs | 18.8 g | 17.2 g | |
| Fat | 6.3 g | 3.8 g | |
| Fiber | 9.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT BURGER MIX | WOK ME UP TOFU + SAUCE STARTER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLANT BURGER MIX | WOK ME UP TOFU + SAUCE STARTER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 108 MG | |
| Iron, Fe | 9.4 MG | 1.6 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 1,344 MG | 688 MG |