ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO vs MEDIUM MANGO PEACH SALSA
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO wins in 6 out of 10 nutrient categories
ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO: 6
vs
MEDIUM MANGO PEACH SALSA: 3
(1 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO | MEDIUM MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 321 cal | 81 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 19.4 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO | MEDIUM MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 7.7 MG |
Minerals
| Mineral | ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO | MEDIUM MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 323 MG |