ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO vs LE BON DIP
Nutrition comparison per 100 g serving
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LE BON DIP wins in 4 out of 10 nutrient categories
ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO: 1
vs
LE BON DIP: 4
(5 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO | LE BON DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 10.7 g | 10.7 g | Tie |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO | LE BON DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 17.1 MG |
Minerals
| Mineral | ORGANIC PLANT-BASED VEGETABLE ALMOND DIP HABANERO | LE BON DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,000 MG | 464 MG |