ORGANIC PLANT-BASED SUPERFOOD PROTEIN POWDER vs ORGANIC PROTEIN 20 G SHAKE
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN 20 G SHAKE wins in 6 out of 12 nutrient categories
ORGANIC PLANT-BASED SUPERFOOD PROTEIN POWDER: 5
vs
ORGANIC PROTEIN 20 G SHAKE: 6
(1 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED SUPERFOOD PROTEIN POWDER | ORGANIC PROTEIN 20 G SHAKE | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 71.4 g | 66.7 g | |
| Carbs | 46.4 g | 16.7 g | |
| Fat | 1.8 g | 8.3 g | |
| Fiber | 21.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED SUPERFOOD PROTEIN POWDER | ORGANIC PROTEIN 20 G SHAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 30 UG | |
| Vitamin K (phylloquinone) | 0 UG | 16.7 UG |
Minerals
| Mineral | ORGANIC PLANT-BASED SUPERFOOD PROTEIN POWDER | ORGANIC PROTEIN 20 G SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 133 MG | |
| Iron, Fe | 16.1 MG | 19 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 500 MG | 933 MG |