ORGANIC PLANT BASED PROTEIN BAR vs WHOLE FOOD NUTRITION BAR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT BASED PROTEIN BAR wins in 8 out of 15 nutrient categories
ORGANIC PLANT BASED PROTEIN BAR: 8
vs
WHOLE FOOD NUTRITION BAR: 6
(1 ties)
Overview
| Nutrient | ORGANIC PLANT BASED PROTEIN BAR | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 509 cal | 367 cal | |
| Protein | 18.2 g | 10 g | |
| Carbs | 38.2 g | 58.3 g | |
| Fat | 32.7 g | 11.7 g | |
| Fiber | 7.3 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT BASED PROTEIN BAR | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ORGANIC PLANT BASED PROTEIN BAR | WHOLE FOOD NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 100 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 4.5 MG | |
| Magnesium, Mg | 291 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 636 MG | 0 MG | |
| Potassium, K | 655 MG | 0 MG | |
| Sodium, Na | 18 MG | 75 MG |