ORGANIC PLANT BASED PROTEIN BAR vs OATS & HONEY FLAVORED CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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ORGANIC PLANT BASED PROTEIN BAR wins in 10 out of 20 nutrient categories
ORGANIC PLANT BASED PROTEIN BAR: 10
vs
OATS & HONEY FLAVORED CHEWY GRANOLA BARS: 7
(3 ties)
Overview
| Nutrient | ORGANIC PLANT BASED PROTEIN BAR | OATS & HONEY FLAVORED CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 509 cal | 381 cal | |
| Protein | 18.2 g | 9.5 g | |
| Carbs | 38.2 g | 71.4 g | |
| Fat | 32.7 g | 9.5 g | |
| Fiber | 7.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT BASED PROTEIN BAR | OATS & HONEY FLAVORED CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLANT BASED PROTEIN BAR | OATS & HONEY FLAVORED CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 38 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 4.8 MG | |
| Magnesium, Mg | 291 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 636 MG | 0 MG | |
| Potassium, K | 655 MG | 210 MG | |
| Sodium, Na | 18 MG | 95 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |