ORGANIC PLANT-BASED PROTEIN 30 G vs THORNTONS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT-BASED PROTEIN 30 G wins in 13 out of 16 nutrient categories
ORGANIC PLANT-BASED PROTEIN 30 G: 13
vs
THORNTONS: 1
(2 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN 30 G | THORNTONS | Winner |
|---|---|---|---|
| Calories | 190 cal | 526 cal | |
| Protein | 35.7 g | 5.3 g | |
| Carbs | 8.3 g | 52.6 g | |
| Fat | 3.6 g | 34.2 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PROTEIN 30 G | THORNTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN 30 G | THORNTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 53 MG | |
| Iron, Fe | 8.1 MG | 1.0 MG | |
| Magnesium, Mg | 48 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 479 MG | 0 MG | |
| Potassium, K | 476 MG | 0 MG | |
| Selenium, Se | 32 UG | 0 UG | |
| Sodium, Na | 190 MG | 92 MG | |
| Zinc, Zn | 6.0 MG | 0 MG |