ORGANIC PLANT-BASED PROTEIN 30 G vs AMANO
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PROTEIN 30 G wins in 14 out of 15 nutrient categories
ORGANIC PLANT-BASED PROTEIN 30 G: 14
vs
AMANO: 0
(1 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN 30 G | AMANO | Winner |
|---|---|---|---|
| Calories | 190 cal | 636 cal | |
| Protein | 35.7 g | 9.1 g | |
| Carbs | 8.3 g | 36.4 g | |
| Fat | 3.6 g | 45.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN 30 G | AMANO | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 8.1 MG | 0 MG | |
| Magnesium, Mg | 48 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 479 MG | 0 MG | |
| Potassium, K | 476 MG | 0 MG | |
| Selenium, Se | 32 UG | 0 UG | |
| Sodium, Na | 190 MG | 0 MG | |
| Zinc, Zn | 6.0 MG | 0 MG |