ORGANIC PLANT-BASED PROTEIN 21G vs PROTEIN DRINK GREEK YOGURT
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PROTEIN 21G wins in 11 out of 16 nutrient categories
ORGANIC PLANT-BASED PROTEIN 21G: 11
vs
PROTEIN DRINK GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN 21G | PROTEIN DRINK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 333 cal | 48 cal | |
| Protein | 41.2 g | 6.0 g | |
| Carbs | 39.2 g | 1.5 g | |
| Fat | 9.8 g | 0.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PROTEIN 21G | PROTEIN DRINK GREEK YOGURT | Winner |
|---|---|---|---|
| Niacin | 0.6 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 29.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN 21G | PROTEIN DRINK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 142 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 333 MG | 79 MG | |
| Sodium, Na | 588 MG | 31 MG |