ORGANIC PLANT-BASED PROTEIN 21G vs GOAT WHEY PROTEIN
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PROTEIN 21G wins in 10 out of 16 nutrient categories
ORGANIC PLANT-BASED PROTEIN 21G: 10
vs
GOAT WHEY PROTEIN: 4
(2 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN 21G | GOAT WHEY PROTEIN | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 41.2 g | 71.4 g | |
| Carbs | 39.2 g | 21.4 g | |
| Fat | 9.8 g | 3.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PROTEIN 21G | GOAT WHEY PROTEIN | Winner |
|---|---|---|---|
| Niacin | 0.6 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 29.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN 21G | GOAT WHEY PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 214 MG | |
| Iron, Fe | 10 MG | 1.3 MG | |
| Potassium, K | 333 MG | 1,500 MG | |
| Sodium, Na | 588 MG | 54 MG |