ORGANIC PLANT-BASED PROTEIN 21G vs PINEAPPLE COCONUT SHAKE
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PROTEIN 21G wins in 6 out of 11 nutrient categories
ORGANIC PLANT-BASED PROTEIN 21G: 6
vs
PINEAPPLE COCONUT SHAKE: 3
(2 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN 21G | PINEAPPLE COCONUT SHAKE | Winner |
|---|---|---|---|
| Calories | 326 cal | 62 cal | |
| Protein | 45.7 g | 3.1 g | |
| Carbs | 32.6 g | 0.9 g | |
| Fat | 8.7 g | 5.2 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PROTEIN 21G | PINEAPPLE COCONUT SHAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN 21G | PINEAPPLE COCONUT SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 138 MG | |
| Iron, Fe | 13.9 MG | 0 MG | |
| Potassium, K | 565 MG | 308 MG | |
| Sodium, Na | 630 MG | 43 MG |