ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS vs RICH CHOCOLATE SHAKE
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS wins in 15 out of 20 nutrient categories
ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS: 15
vs
RICH CHOCOLATE SHAKE: 3
(2 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS | RICH CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Calories | 314 cal | 48 cal | |
| Protein | 41.2 g | 6.1 g | |
| Carbs | 41.2 g | 3.9 g | |
| Fat | 8.8 g | 0.6 g | |
| Fiber | 2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS | RICH CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 2.0 MG | 0 MG | |
| Pantothenic acid | 2.0 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 37.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS | RICH CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 11.8 MG | 0 MG | |
| Magnesium, Mg | 49 MG | 0 MG | |
| Potassium, K | 196 MG | 24 MG | |
| Sodium, Na | 608 MG | 91 MG |