ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS vs CAFE MOCHA HIGH PROTEIN BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS wins in 12 out of 26 nutrient categories
ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS: 12
vs
CAFE MOCHA HIGH PROTEIN BALANCED NUTRITIONAL DRINK: 11
(3 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS | CAFE MOCHA HIGH PROTEIN BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 314 cal | 101 cal | |
| Protein | 41.2 g | 8.4 g | |
| Carbs | 41.2 g | 11.8 g | |
| Fat | 8.8 g | 2.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS | CAFE MOCHA HIGH PROTEIN BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 42 UG | |
| Niacin | 2.0 MG | 1.7 MG | |
| Pantothenic acid | 2.0 MG | 0.5 MG | |
| Riboflavin | 1.0 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.2 UG | 25.3 UG | |
| Vitamin B-6 | 1.2 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 37.3 MG | 25.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 8.4 UG |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN 21G + 50 SUPERFOODS | CAFE MOCHA HIGH PROTEIN BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 160 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 11.8 MG | 1.9 MG | |
| Magnesium, Mg | 49 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 105 MG | |
| Potassium, K | 196 MG | 198 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 608 MG | 97 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |