ORGANIC PLANT-BASED PROTEIN 21 G vs BERNING'S
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PROTEIN 21 G wins in 6 out of 11 nutrient categories
ORGANIC PLANT-BASED PROTEIN 21 G: 6
vs
BERNING'S: 2
(3 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN 21 G | BERNING'S | Winner |
|---|---|---|---|
| Calories | 58 cal | 342 cal | |
| Protein | 6.5 g | 2.6 g | |
| Carbs | 4 g | 60.5 g | |
| Fat | 2.5 g | 9.2 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PROTEIN 21 G | BERNING'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN 21 G | BERNING'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 86 MG | 0 MG |