ORGANIC PLANT-BASED PROTEIN 21 G + PROBIOTICS POWDER vs WHEY & CASEIN PROTEIN SHAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
WHEY & CASEIN PROTEIN SHAKE MIX wins in 13 out of 20 nutrient categories
ORGANIC PLANT-BASED PROTEIN 21 G + PROBIOTICS POWDER: 4
vs
WHEY & CASEIN PROTEIN SHAKE MIX: 13
(3 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN 21 G + PROBIOTICS POWDER | WHEY & CASEIN PROTEIN SHAKE MIX | Winner |
|---|---|---|---|
| Calories | 326 cal | 370 cal | |
| Protein | 45.7 g | 55.6 g | |
| Carbs | 32.6 g | 22.2 g | |
| Fat | 8.7 g | 11.1 g | |
| Fiber | 4.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PROTEIN 21 G + PROBIOTICS POWDER | WHEY & CASEIN PROTEIN SHAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 296 UG | |
| Niacin | 0 MG | 14.8 MG | |
| Pantothenic acid | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.2 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN 21 G + PROBIOTICS POWDER | WHEY & CASEIN PROTEIN SHAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 556 MG | |
| Iron, Fe | 13.9 MG | 1.3 MG | |
| Potassium, K | 565 MG | 630 MG | |
| Sodium, Na | 630 MG | 315 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |