ORGANIC PLANT-BASED PROTEIN 21 G POWDER vs RICH CHOCOLATE EASY GLUCERNA POWDER MIX
Nutrition comparison per 100 g serving
Ad 468x60
RICH CHOCOLATE EASY GLUCERNA POWDER MIX wins in 19 out of 26 nutrient categories
ORGANIC PLANT-BASED PROTEIN 21 G POWDER: 5
vs
RICH CHOCOLATE EASY GLUCERNA POWDER MIX: 19
(2 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN 21 G POWDER | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | Winner |
|---|---|---|---|
| Calories | 306 cal | 394 cal | |
| Protein | 42.9 g | 66.7 g | |
| Carbs | 34.7 g | 15.2 g | |
| Fat | 10.2 g | 7.6 g | |
| Fiber | 4.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PROTEIN 21 G POWDER | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 182 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Pantothenic acid | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 14.6 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 49 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 65.3 UG | 36.4 UG |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN 21 G POWDER | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 939 MG | |
| Copper, Cu | 0 MG | 1.5 MG | |
| Iron, Fe | 13.5 MG | 13.9 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 455 MG | |
| Potassium, K | 755 MG | 848 MG | |
| Selenium, Se | 0 UG | 85 UG | |
| Sodium, Na | 612 MG | 348 MG | |
| Zinc, Zn | 0 MG | 11.4 MG |