ORGANIC PLANT-BASED PROTEIN 21 G POWDER vs 100% WHEY ISOLATE PROTEIN 25 G POWDER
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PROTEIN 21 G POWDER wins in 7 out of 13 nutrient categories
ORGANIC PLANT-BASED PROTEIN 21 G POWDER: 7
vs
100% WHEY ISOLATE PROTEIN 25 G POWDER: 4
(2 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PROTEIN 21 G POWDER | 100% WHEY ISOLATE PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Calories | 306 cal | 367 cal | |
| Protein | 42.9 g | 83.3 g | |
| Carbs | 34.7 g | 3.3 g | |
| Fat | 10.2 g | 1.7 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PROTEIN 21 G POWDER | 100% WHEY ISOLATE PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 65.3 UG | 0 UG |
Minerals
| Mineral | ORGANIC PLANT-BASED PROTEIN 21 G POWDER | 100% WHEY ISOLATE PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 333 MG | |
| Iron, Fe | 13.5 MG | 0 MG | |
| Potassium, K | 755 MG | 350 MG | |
| Sodium, Na | 612 MG | 350 MG |