ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G vs CHOCOLATE CHIP MUFFIN MACROS BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN MACROS BARS wins in 15 out of 21 nutrient categories
ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G: 5
vs
CHOCOLATE CHIP MUFFIN MACROS BARS: 15
(1 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G | CHOCOLATE CHIP MUFFIN MACROS BARS | Winner |
|---|---|---|---|
| Calories | 373 cal | 420 cal | |
| Protein | 26.7 g | 30 g | |
| Carbs | 48 g | 46 g | |
| Fat | 13.3 g | 16 g | |
| Fiber | 12 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G | CHOCOLATE CHIP MUFFIN MACROS BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG | |
| Pantothenic acid | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 9.6 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 72 MG |
Minerals
| Mineral | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G | CHOCOLATE CHIP MUFFIN MACROS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 300 MG | |
| Iron, Fe | 4.3 MG | 6 MG | |
| Magnesium, Mg | 87 MG | 0 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 213 MG | 160 MG | |
| Selenium, Se | 0 UG | 49 UG | |
| Sodium, Na | 253 MG | 500 MG | |
| Zinc, Zn | 0 MG | 10.5 MG |