ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G: 6
vs
THE SUPERFOOD PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 373 cal | 438 cal | |
| Protein | 26.7 g | 18.8 g | |
| Carbs | 48 g | 43.8 g | |
| Fat | 12 g | 25 g | |
| Fiber | 13.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 250 MG | |
| Iron, Fe | 5.3 MG | 4.5 MG | |
| Magnesium, Mg | 100 MG | 100 MG | Tie |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 307 MG | 500 MG | |
| Sodium, Na | 240 MG | 125 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |