ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR vs SUPERFOOD ENERGY BAR
Nutrition comparison per 100 g serving
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SUPERFOOD ENERGY BAR wins in 14 out of 21 nutrient categories
ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR: 6
vs
SUPERFOOD ENERGY BAR: 14
(1 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 386 cal | 387 cal | |
| Protein | 28.6 g | 16.1 g | |
| Carbs | 45.7 g | 56.5 g | |
| Fat | 11.4 g | 14.5 g | |
| Fiber | 10 g | 14.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 323 UG | |
| Niacin | 0 MG | 16.1 MG | |
| Pantothenic acid | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 242 MG | |
| Iron, Fe | 5.7 MG | 5.8 MG | |
| Magnesium, Mg | 104 MG | 161 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Selenium, Se | 0 UG | 40 UG | |
| Sodium, Na | 286 MG | 290 MG | |
| Zinc, Zn | 0 MG | 12.1 MG |