ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR vs PUMPKIN SPICE REFRIGERATED NUTRITION BARS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE REFRIGERATED NUTRITION BARS wins in 9 out of 17 nutrient categories
ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR: 7
vs
PUMPKIN SPICE REFRIGERATED NUTRITION BARS: 9
(1 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | PUMPKIN SPICE REFRIGERATED NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 386 cal | 404 cal | |
| Protein | 28.6 g | 10.5 g | |
| Carbs | 45.7 g | 52.6 g | |
| Fat | 11.4 g | 21.1 g | |
| Fiber | 10 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | PUMPKIN SPICE REFRIGERATED NUTRITION BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | PUMPKIN SPICE REFRIGERATED NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 47 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 5.7 MG | 3.5 MG | |
| Magnesium, Mg | 104 MG | 135 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 381 MG | |
| Potassium, K | 284 MG | 458 MG | |
| Sodium, Na | 286 MG | 105 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |