ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR vs ORGANIC FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR wins in 9 out of 12 nutrient categories
ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR: 9
vs
ORGANIC FRUIT & NUT BAR: 1
(2 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | ORGANIC FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 386 cal | 375 cal | |
| Protein | 28.6 g | 7.5 g | |
| Carbs | 45.7 g | 55 g | |
| Fat | 11.4 g | 15 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | ORGANIC FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | ORGANIC FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 2.7 MG | |
| Magnesium, Mg | 104 MG | 0 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |