ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR vs WHITE COCONUT SHRED CLEAN PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR wins in 5 out of 10 nutrient categories
ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR: 5
vs
WHITE COCONUT SHRED CLEAN PROTEIN BAR: 4
(1 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 405 cal | 431 cal | |
| Protein | 27.0 g | 39.7 g | |
| Carbs | 47.3 g | 32.8 g | |
| Fat | 12.2 g | 17.2 g | |
| Fiber | 12.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | WHITE COCONUT SHRED CLEAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 267 MG | |
| Iron, Fe | 4.5 MG | 3.5 MG | |
| Potassium, K | 284 MG | 174 MG | |
| Sodium, Na | 142 MG | 483 MG |