ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR vs MEAL BAR
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR wins in 8 out of 11 nutrient categories
ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR: 8
vs
MEAL BAR: 1
(2 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | MEAL BAR | Winner |
|---|---|---|---|
| Calories | 405 cal | 435 cal | |
| Protein | 27.0 g | 9.4 g | |
| Carbs | 47.3 g | 58.8 g | |
| Fat | 12.2 g | 18.8 g | |
| Fiber | 12.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | MEAL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 118 MG | |
| Iron, Fe | 4.5 MG | 3.2 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 142 MG | 224 MG |