ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR wins in 5 out of 10 nutrient categories
ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR: 5
vs
FIBER ONE: 4
(1 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 405 cal | 360 cal | |
| Protein | 27.0 g | 4 g | |
| Carbs | 47.3 g | 76 g | |
| Fat | 12.2 g | 10 g | |
| Fiber | 12.2 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 142 MG | 340 MG |