ORGANIC PLANT-BASED ORANGE vs BIRDS EYE
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED ORANGE wins in 7 out of 10 nutrient categories
ORGANIC PLANT-BASED ORANGE: 7
vs
BIRDS EYE: 1
(2 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED ORANGE | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 58 cal | 71 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 14.7 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED ORANGE | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 14.3 MG |
Minerals
| Mineral | ORGANIC PLANT-BASED ORANGE | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 6 MG | 4 MG |