ORGANIC PLANT BASED HIGH PLANT PROTEIN 14 G vs BAR
Nutrition comparison per 100 g serving
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ORGANIC PLANT BASED HIGH PLANT PROTEIN 14 G wins in 7 out of 11 nutrient categories
ORGANIC PLANT BASED HIGH PLANT PROTEIN 14 G: 7
vs
BAR: 2
(2 ties)
Overview
| Nutrient | ORGANIC PLANT BASED HIGH PLANT PROTEIN 14 G | BAR | Winner |
|---|---|---|---|
| Calories | 418 cal | 400 cal | |
| Protein | 25.5 g | 17.8 g | |
| Carbs | 49.1 g | 51.1 g | |
| Fat | 12.7 g | 17.8 g | |
| Fiber | 23.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT BASED HIGH PLANT PROTEIN 14 G | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLANT BASED HIGH PLANT PROTEIN 14 G | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 44 MG | |
| Iron, Fe | 4.7 MG | 4 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 127 MG | 333 MG |