ORGANIC PLANT-BASED 50 SUPERFOODS vs NATURAL FRUIT PUNCH FLAVOR HYDRATION DRINK
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED 50 SUPERFOODS wins in 8 out of 18 nutrient categories
ORGANIC PLANT-BASED 50 SUPERFOODS: 8
vs
NATURAL FRUIT PUNCH FLAVOR HYDRATION DRINK: 7
(3 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED 50 SUPERFOODS | NATURAL FRUIT PUNCH FLAVOR HYDRATION DRINK | Winner |
|---|---|---|---|
| Calories | 321 cal | 19 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 85.7 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED 50 SUPERFOODS | NATURAL FRUIT PUNCH FLAVOR HYDRATION DRINK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 642.9 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 29 UG | 0 UG |
Minerals
| Mineral | ORGANIC PLANT-BASED 50 SUPERFOODS | NATURAL FRUIT PUNCH FLAVOR HYDRATION DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Potassium, K | 357 MG | 47 MG | |
| Sodium, Na | 36 MG | 42 MG | |
| Zinc, Zn | 14.3 MG | 0 MG |