ORGANIC PLANT-BASED 50 SUPERFOODS vs ORGANIC HOT COCOA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT-BASED 50 SUPERFOODS wins in 6 out of 13 nutrient categories
ORGANIC PLANT-BASED 50 SUPERFOODS: 6
vs
ORGANIC HOT COCOA: 4
(3 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED 50 SUPERFOODS | ORGANIC HOT COCOA | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 85.7 g | 85.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED 50 SUPERFOODS | ORGANIC HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 642.9 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 31 UG | 0 UG |
Minerals
| Mineral | ORGANIC PLANT-BASED 50 SUPERFOODS | ORGANIC HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 286 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 36 MG | 357 MG | |
| Zinc, Zn | 14.3 MG | 0 MG |