ORGANIC PLAIN PUMPKIN PROTEIN POWDER vs TRUMOO
Nutrition comparison per 100 g serving
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TRUMOO wins in 9 out of 15 nutrient categories
ORGANIC PLAIN PUMPKIN PROTEIN POWDER: 5
vs
TRUMOO: 9
(1 ties)
Overview
| Nutrient | ORGANIC PLAIN PUMPKIN PROTEIN POWDER | TRUMOO | Winner |
|---|---|---|---|
| Calories | 368 cal | 56 cal | |
| Protein | 60.5 g | 3.4 g | |
| Carbs | 15.8 g | 8.2 g | |
| Fat | 5.3 g | 1.1 g | |
| Fiber | 13.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLAIN PUMPKIN PROTEIN POWDER | TRUMOO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 6 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | ORGANIC PLAIN PUMPKIN PROTEIN POWDER | TRUMOO | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 121 MG | |
| Iron, Fe | 21.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 97 MG | |
| Potassium, K | 1,529 MG | 169 MG | |
| Sodium, Na | 3 MG | 53 MG |