ORGANIC vs KIDS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories

ORGANIC: 5 vs KIDS: 5 (2 ties)

Overview

Nutrient	ORGANIC	KIDS	Winner
Calories	82 cal	62 cal
Protein	9.4 g	2.3 g
Carbs	3.5 g	13.0 g
Fat	3.5 g	0 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	KIDS	Winner
Vitamin C, total ascorbic acid	0 MG	10.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	KIDS
Calcium, Ca	129 MG	34 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	135 MG	107 MG
Sodium, Na	38 MG	14 MG

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